Letting Go of Control
£2.95Price
This self-guided 'Letting Go of Control' resource is designed to help you release overwhelm, reclaim your energy, and refocus on what truly matters, rather than struggle to let go of what you actually have no control over.
Using a powerfu framework, this guide gently walks you through the process of identifying what’s within your control - and what isn’t. Through thoughtful prompts, exercises, and mindset shifts, you'll learn how to reduce stress, create boundaries, and cultivate a greater sense of peace and acceptance.
An ideal tool for personal growth, emotional regulation, and mindfulness practice, this resource is perfect for anyone ready to stop overthinking, loosen the grip of control, and create more space for ease and clarity.