"I have found coaching sessions to be incredibly helpful. I found it really beneficial how flexible you were in terms of what we could work on within a session. You always checking with me and asked how I was doing, sometimes this involved changing the focus on the session due to current circumstances. I feel that the changes we made in our sessions have helped me to move forward with my current training within the NHS. I found the calendar support (including colour coding/being more specific with tasks/scheduling tasks at specific times) advice around creating links between something positive (like music) and a task I find less stimulating (such as writing a letter)."