MEET NATALIE
A Transformational Coach, Resilience Educator and recovered chaotic mind
My journey from chaos to calm fuels my passion for helping others do the same. I empower individuals with personalised tools and strategies that work for their unique lives, including living with neurodivergence. With a deep understanding of the challenges that come with a chaotic mind, I am committed to supporting you in reclaiming your peace, building resilience, thriving with purpose, and ultimately co-creating the transformation that you desire.
Let's move from chaos to calm
CLIENT LOVE
"I was so hesitant before coaching about what to expect but I have loved it! So glad that I had Natalie as a Coach. Coaching has made a massive difference, it has been a life changer giving me tools and strategies to continue to use at home. I’m no longer scared of having emotions, I am more balanced. It reminded me of my values and I learnt to live by them. I’ve learnt to accept things, and things are less overwhelming. The journey has reminded me that I am not as hopeless as I thought."
YOU'VE CHANGED MY LIFE!
MOVE FROM CHAOS TO CALM
MY JOURNEY
2007 saw the first step of my journey moving from chaos to calm. Picking up the book, 'Teach yourself Life Coach', was a pivotal moment for me, I wanted to make changes, I needed change how my mind operated. But, reading this book stirred something inside me and from that moment I knew I wanted to coach others. I was always looking for something else to add to my 'coping' toolbox, I needed more tools, techniques, and skills to strengthen my own resilience; and this is how the seed of the Chaotic Mind Coach was sown.
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I went on to attain a qualification in counselling, then a BA Hons, but next came my ex husband leaving me (twice). These times were chaotic, though just before the final separation I had started hypnotherapy and soon after discovered the Law of Attraction, these were my keys to unlocking transformation! Within weeks of my husband leaving me, I signed up for a PGCE (a post-graduate teaching degree) and my 'real' journey began to my fulfil my soul purpose - bridging knowledge between people, with fostering transformation, enhancing communication and to facilitate healing.
With an extensive career in adult training, teaching a range of subjects from sociology to addiction have all been advantageous having contributed to the extent of my knowledge and expertise in behaviour change and mindset shifts. I continue to deliver quality training to teams and offer workshops to up skill and develop in various aspects of wellbeing, resilience and transformative thinking. I excel in empowering people with the tools and skills needed to initiate positive behaviour change, strengthen resilience and to cultivate a calmer mind, with this I take into the world of coaching.
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I'm passionate about coaching and training individuals and team. I continue to evolve to extend areas of expertise to enhance the client experience and fuel transformation.​ I still add to my growing toolbox but do so to empower others, this includes Motivational Interviewing, Emotional Freedom Techniques (EFT Tapping), Acceptance and Commitment Therapy, Mindfulness, Reiki, and of course Coaching (ILM L5). Using a combined approach, coupled with my own experiences, I am here to guide you through your personal transformational journey ​by equipping you with the knowledge and skills needed to navigate through where chaos is clouding success.
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​​WHAT TO EXPECT FROM ME
I LOVE the chaos, the overwhelm, the dysregulation, the neurospicy. You're in the right place if want a safe, inclusive environment to propel you to calm, clarity, and better manage self or neuro symptoms. Blending strategy, evidenced-based practices, and proven methods as a catalyst for sustainable change, with impactful coaching and training.
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Seeking development for yourself, an organisation, or for your clients? We offer bespoke services that can best support individuals, teams and events with co-creating a tailored approach to align with your specific needs. From my journey to yours, let's chat!​​​​
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Beyond the coach - find me hiking the Snowdonia National Park, running the coastline, exploring the world and baking cakes.
MOVE FROM CHAOS TO CALM
Whilst chaos does still turn up in my life,
I navigate through it with much more ease and grace.
CLIENT APPRECIATION
"I’m so grateful to Natalie for her support and guidance during our coaching sessions. She created a safe, supportive space where I could explore challenges like guilt and self-belief while recognising and building on my strengths. One of the most impactful techniques I learned was tapping, which has become a part of my routine. Natalie was flexible in her approach, ensuring I got exactly what I needed from our sessions. Thanks to her, I feel more confident and equipped with tools to manage day-to-day challenges (inside and outside of a work environment)."
If I ever need further support, I would love to work with Natalie again.