MEET
NATALIE
Mind Coach, Educator & Recovered Chaotic Mind
Natalie's journey from chaos to calm fuels her passion for helping others to achieve the same. She empowers individuals with personalised tools and strategies that work for their unique lives, including living with neurodivergence. With a deep understanding of the challenges that come with a chaotic mind, she supports in reclaiming peace, building resilience, thriving with purpose, and ultimately co-creating desired transformation.
Let's move from chaos to calm
CLIENT TRANSFORMATION
"I was so hesitant before coaching about what to expect but I have loved it! I'm so glad that I had Natalie as a Coach. Coaching has made a massive difference, it has been a life changer giving me tools and strategies to continue to use at home. I’m no longer scared of having emotions, I am more balanced. It reminded me of my values and I learnt to live by them. I’ve learnt to accept things, and things are less overwhelming. The journey has reminded me that I am not as hopeless as I thought."
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YOU'VE CHANGED MY LIFE!
Natalie is an accredited Coach and Educator (BA Hons, PGCE) and has worked with 1000’s of clients across various educational settings and mental health services, supporting in behaviour change and resilience development. Her mission is to help others cultivate a calmer mind, build resilience, and take confident steps towards a more balanced life. By combining evidence-based methods with lived experience, Natalie guides through personal transformation - helping clear the chaos that clouds success.​
It's time for Natalie to support you with the transformative tools and techniques for positive change. Looking for personal support, workplace wellbeing or to attend a calming class?
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From my journey to yours—let’s chat.
Natalie has curated a collection of 'Chaos to Calm' digital resources, aimed to support your transformation journey. These evidence-based tools and techniques are proven methods as applied by Natalie, and recommended by Mental Health Coaches, found to be "accessible, user friendly, deeply impactful in promoting resilience, and strengthening self-esteem."
Natalie is renowned for her engaging style delivering in the workplace. From workshops and training, to workplace wellbeing. Natalie can cover a range of topics including 'strengthening resilience', 'motivational interviewing', and hosting calming wellbeing sessions to include EFT tapping meditation and sound baths. Each offer is transformative, providing practical, evidence-based strategies to inspire, motivate and create calming teams.
SPEAKING ENGAGEMENTS
Natalie brings a powerful and unique perspective to podcast interviews and guest speaking events. Drawing from her experience as both an Educator and Coach, she delivers practical insights on resilience, personal growth, and navigating mental chaos. Her engaging style inspires listeners while equipping them with actionable tools for real transformation.
NOW IT’S TIME TO START YOUR JOURNEY FROM CHAOS TO CALM
CLIENT LOVE
"I’m so grateful to Natalie for her support and guidance during our coaching sessions. She created a safe, supportive space where I could explore challenges like guilt and self-belief while recognising and building on my strengths. One of the most impactful techniques I learned was tapping, which has become a part of my routine. Natalie was flexible in her approach, ensuring I got exactly what I needed from our sessions. Thanks to her, I feel more confident and equipped with tools to manage day-to-day challenges (inside and outside of a work environment)."
If I ever need further support, I would love to work with Natalie again.