EFT Tapping for Self-practice

EFT Tapping for Self-practice guide is an easy-to-use, affordable and accessible resource designed to help you bring Emotional Freedom Techniques into your everyday life - right from the comfort of your own home. Designed to provide an indepth overview, including pairing with crystals, using for manifestion, and includes a series of powerful tapping scripts.
 
Whether you’re looking to reduce stress, clear emotional blockages, or simply cultivate a sense of calm, this guidebook will support you every step of the way. An accessible tool that empowers you to take control of your emotional wellbeing at your own pace.
 
Tapping is a quick and powerful tool to calm your nervous system, reduce stress, release built-up tension and negative energy, and shift into a more balanced, positive state of mind.