EFT Tapping for Self-confidence
£2.95Price
Tapping for Self-confidence guide is an easy-to-use, affordable and accessible resource designed to help you bring Emotional Freedom Techniques (EFT) into your everyday life - right from the comfort of your own home.
This guide introduces you to the essentials of EFT with a clear, step-by-step Tapping for Self-confidence script you can follow anytime you need to reset. Whether you’re feeling in need of a boost for self-esteem, or just reminder to promote own confidence this self-guided resource is here to support you.
Tapping is a quick and powerful tool to calm your nervous system, reduce stress, release built-up tension and negative energy, and shift into a more balanced, positive state of mind.