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Coaching Services

Discover the transformative power of coaching with The Chaotic Mind Coach. Coaching is a collaborative process that empowers individuals to explore their thoughts, emotions, and behaviors in order to achieve personal and professional goals. It involves a trained coach who provides support, guidance, and accountability, helping clients gain clarity and develop actionable strategies. There are many benefits of coaching, including:

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  1. Enhanced Self-Awareness: Coaching encourages individuals to reflect on their thoughts and feelings, fostering greater self-understanding.

  2. Goal Setting: Coaches assist clients in identifying and articulating clear, achievable goals, providing a roadmap for success.

  3. Improved Focus and Productivity: With tailored strategies, clients can better manage distractions and prioritise tasks, leading to enhanced efficiency.

  4. Emotional Support: Coaching provides a safe space to discuss challenges and emotions, promoting mental well-being and resilience.

  5. Skill Development: Clients learn new techniques and tools to navigate various life situations, improving their overall quality of life.

 

The Chaotic Mind Coach specialises in Chaotic Mind Coaching,  Life Coaching, ADHD Coaching, Mental Health Coaching, as well as coaching funded through Access to Work, also EFT (Emotional Freedom Techniques) can be combined. We offer personalised support to help you navigate life's challenges. Our approach focuses on embracing your uniqueness and fostering growth. Whether you seek clarity, motivation, or coping strategies, we are here to guide you on your journey towards holistic well-being. Embrace change, unlock your potential, and thrive with our range of coaching services. Chaotic Mind Coaching offers an investment for long-term change, paving the way for growth and personal development. Let's tailor a strategy, and coaching plan, that works for you and change the trajectory of your life!

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Chaotic Mind Coaching

Chaotic Mind Coaching focuses on helping those experiencing chaotic minds. Through Chaotic Mind Coaching, you will learn to control your thoughts and build stronger, more fulfilling relationships, as well as develop a more positive outlook on life. It will help explore unhelpful thought patterns and map out ways to adopt better thoughts, accelerating progress to achieve lasting success. The goal is to empower you to reach your full potential. ​Chaos can continue to have a lingering impact on your mind, relationships and work. These coaching sessions will provide you with mental clarity and help you regain focus to move forward, creating lasting, sustainable change.​An ideal solution for individuals, and organisations, to access through occupational health.​

Life Coaching

Life coaching is suitable for anyone looking to make significant changes in their personal or professional life, providing the tools to navigate transitions and enhance overall satisfaction. Unlock your potential with our life coaching service, designed to help you navigate life's challenges and achieve your goals. Life coaching will help you find the path between where you are now and where you want to be. We can set out goals to achieve in many areas of life including business, health and wellbeing, career, relationships and work-life balance.  We provide personalised guidance, support, and accountability, you to make meaningful. Whether you're seeking in your career, relationships, or enhancing personal growth, we're here to help you every step of the way. Start your journey towards a more fulfilling life today!

Life coaching
Life coaching

ADHD Coaching
 

ADHD coaching is a specialised approach designed to support adults with an Attention Deficit Hyperactivity Disorder (ADHD) diagnosis in managing their symptoms and enhancing their daily functioning. This type of coaching focuses on practical strategies, personalised support, and skill development tailored to the unique challenges faced by those with ADHD. This is a valuable resource for individuals seeking to navigate the complexities of ADHD. By focusing on practical strategies and personalised support, coaching empowers clients to improve their daily functioning and achieve their goals, ultimately leading to a more fulfilling and balanced life. If you are currently in employment or a business owner, you may qualify for FREE ADHD coaching through Access to Work.

Mental Health Coaching
 

Mental health coaching is a supportive, client-centered approach designed to help individuals navigate their emotional and psychological challenges. Unlike traditional therapy, mental health coaching focuses on personal development and the cultivation of skills that enhance overall well-being. This service is ideal for those looking to improve their mental health, manage stress, or work through specific life challenges. mental health coaching offers a proactive approach to mental wellness, empowering individuals to take charge of their emotional health and develop the skills needed for a balanced, fulfilling life. Whether navigating everyday stressors or addressing deeper emotional challenges, this coaching service is a valuable resource for personal growth and resilience.

Therapy Session
Wellness Coach

EFT Coaching
 

1:1 EFT coaching combines the principles of coaching with the practice of EFT Tapping. This coaching helps individuals to address and overcome emotional challenges, limiting beliefs, and negative patterns that may be holding them back, with rapid results.​ We will explore what needs to be addressed and guide you through the process of identifying and releasing emotional blockages. Through gentle coaching, we will to draw out what needs to shift and neutralise the intensity of the attached emotion. Followed with, identifying barriers to break through and stride forward. â€‹This powerful combination helps achieve emotional freedom and healing, and take steps towards moving forward to achieve a fulfilling, positive life. Can be delivered in-person or remotely.​​​​​​

Motivational Coaching
 

Are you feeling stuck in a cycle of indecision, or struggling to make lasting changes in your life? Our two-session Motivational Coaching package is designed to help you explore your motivations, clarify your goals, and take actionable steps towards meaningful change. ​​​​​​Motivational Coaching helps you identify the specific changes you want to make, explore your thoughts and feelings about these changes, uncovering any internal conflicts or barriers. We translate these insights​ actionable steps, together developing a realistic plan that aligns with your goals, taking into account your values and motivations. You’ll leave with a clear roadmap and strategies to overcome potential obstacles, boosting your confidence in making the change. Whether you're looking to improve your health, relationships, or overall well-being, this supportive approach will set you on the right path.

Practicing at Home

Discount Scheme

The Chaotic Mind Coach offers a discount scheme, with 15% off coaching services. Life and work can be complex and demanding. Sometimes we want support to overcome challenges and sometimes we seek ways of reaching our potential. The Chaotic Mind Coach provides coaching services to aid support and growth for employees and members of the scheme, including Blue Light discount, helping improve emotional and mental wellbeing.

Adamson Jones Hair Salon

​Adferiad Recovery ​

Adullam Homes

Blue Light​ card holders

Cameo Brides, Llandudno

Conwy County Borough Council ​

Dawn & Co. Hair Bar

Elite Plumbing and Heating, Mochdre​

EPIC Restart Foundation 

​Gamcare​

Jaguar Centre, Llandudno​​

Joshua Tree Foundation ​​

LEAF Health​

Maximus UK ​

Moon Light Magic Events ​

Move and Burn Fitness​

Nicola's Barber Shop, Deganwy 

PropCall

​Providero​

The Garden Spa, Llandudno​

Three Point Automotive, Llandudno Junction 

Lucy Davies, Nurse

"Natalie genuinely listens to what you have to say and works towards getting the situations you’re currently under to a place where you understand. I fully feel like a different person just four months into coaching. Natalie calls you out on your bullsh**t, but that’s a great life coach in my opinion. She’s helped me change my life forever. She’s a diamond."

Arnold Roberts, Retail Supervisor

"Coaching with Natalie has really helped me manage situations out of my control a lot better. I feel like my brain has been rewired and I’m more in control of situations rather than them controlling me. I can’t thank Natalie enough."

Sarah Franklin, Manager​

"Natalie was a great help in my transition to my new senior role, helping me to recognise that I did have the skills to deal with difficult situations, and I just needed to apply them. I was introduced to tools that were invaluable to me successfully managing my challenging team."
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